Autumn is in the air today - a blue, clear slightly windy day that turns one away from Summer even faster than the trees lose their leaves. These are the few brief weeks before the Fall of the year takes one inward.

What has 2017 meant to you? What can it still mean? Today is a great day to sort out 2017 - to note what you would like to still accomplish, to let go of what you thought the year would be like.

Today, if things are not going the way you want them to go, it may be a time to seek the ear of a friend, a confident, a therapist, mentor or other good listener. The truth is always inside you, if you will look for it.

Warm Regards,

Cheryl Deaner, LMFT