Emotional Growth Through Relationships


Please remember that beyond the world of feelings about others is another world - the world of our selves.  Even if what we are doing on the surface of our relationships feels good or bad, our inner world is watching, keeping us safe.  Relationships, although so important, are not everything! 

There are many vehicles that lead toward finding the inner strength you need to be a strong person, a person capable of successful relationships.  Some include: not isolating, meditation, taking good care of one's body, taking time off work and talking to a therapist or other supportive person.

Above all, don't feel bad about who you are today.  Your best effort has brought you to reading this blog.  And your best effort is really great!

Have a Good Weekend,