Prepared for the Holidays?


Do the holidays leave you feeling pulled in several directions? On one hand, it is the darkest time of the year, temperatures are low and even the landscape feels muffled in fog and precipitation. Out bodies and minds call us to go inward. At the same time, the holidays cry that we should be shopping and partying.

The company you keep is a good indicator of what kind of holiday you will have. Obligations to families can be high, yet spending too much time with family obligations can sometimes turn a good visit into a fraught one.

Make time to spend with people who allow you happiness. People who can make you laugh.  Also spend time alone.  An evening with a book and a good cup of tea can be just what the doctor ordered!

Have a Warm Holiday Season,